Hi Everyone, today I had the pleasure of speaking with an inspiring young woman named Yulma Lopez. There are very few conversations that have left me feeling so emotional. After speaking with her today, I needed a moment to cry a little and took some time to be grateful for everything I have in my life.
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147. Dr. Cyd Charisse Williams on building a healthy immune system to prevent Covid-19 Coronavirus
Dr. Cyd Charisse Williams, MD, has practicing medicine for 25 years. She also traveled with the USA Track and Field team to four World Championships as their team Physician taking care of both Olympic and Junior-Olympic caliber athletes.
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146. Greg Rucka on the importance of empathy
Greg Rucka is the phenomenal writer of Stumptown, Lazarus, Wonder Woman, Lois Lane, The Old Guard, and so much more!
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145. Exercising at home during the coronavirus lockdown
Everyone is stressed during the Covid-19 coronavirus outbreak, and rightfully so. Last week I focused on self care and mental health during this pandemic. This week I have my favorite guest of all time on the show – my husband Oscar, to discuss why moving and staying active during lockdowns are so important.
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144. Self Care during the COVID-19 Coronavirus Pandemic
Why I choose to stay calm during the COVID-19 coronavirus pandemic. Amidst all of the anxiety and stress with the coronavirus I decided to discuss what I am doing to keep my sanity.
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143. Dan John on love, kindness, and being a good trainer
Dan John is one of the premier coaches and resources in the fitness industry. He is a strength coach and mentor to many in the fitness world.
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142. Representative Anna Eskamani on making a difference in Florida
Representative Anna V. Eskamani is an Orlando native and daughter of Iranian immigrants. She is the first Iranian-American to serve in the Florida Legislature.
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141. Han Allred on Spaceface, a documentary about Michael Allred
Today I talk with indie filmmaker Han Allred. Han is making a documentary about his father comic book creator Michael Allred, who is best known for his comic Madman.
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140. David Walker on comics and film
David F. Walker is an award-winning comic book writer, author, filmmaker, journalist, and educator. His work in comic books includes Shaft, Luke Cage, Occupy Avengers, Power Man and Iron Fist, Nighthawk and his most recent work Bitter Root and Naomi.
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139. Marissa Meyer on her love of writing, adventure, and books
Marissa Meyer is the USA Today–and #1 New York Times–bestselling author of Heartless, The Lunar Chronicles, and The Renegades Trilogy.
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