International Women's Day

100. Mimi on International Women’s Day

Is there a song or something for this? Either way, I am excited to be celebrating my 100th episode in conjunction with International Women’s Day What is feminism? An evil plot by females to take over the world? The use of dark magic to persecute all males who will not bend to the commands of the superior sex? Sounds absurd?

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Brendon Rearick-physical and mental health

I am happy to welcome back Brendon Rearick of Movement as Medicine.  We discuss health inside and out. As a trainer, Brendon helps clients with their overall wellness, but also is redefining health. Today we chat about mental health and how it impacts or physical health.  

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98. Dr. Ravi Chandra on mental health, gun culture, and compassion

As you all know I have been keen on discussing the importance of mental health in today’s society.  Today, I chat with a returning guest, Dr. Ravi Chandra on the importance of mental health in society, but particularly the stigma of mental health in Asian Americans. We also delve into the psyche of the gun culture in America and the need for us to ask ourselves some difficult questions.

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Chinese New Year

97. Happy Chinese New Year of the Pig!

What does New Year mean to you? As I wrote in previous blogs, the New Year doesn’t start for me until Chinese New Year. Chinese, or Lunar New Year, is always filled with firecrackers, loud drums, kung fu, and lion dancing.

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Todd White

95. Todd White on Dry Farm Wines

Guilt-free wine.  Too good to be true? Nope! Today, I am pleased to chat with Todd White of Dry Farm Wines.  Dry Farm Wines is my new favorite obsession.  Just because the holidays are over, it doesn’t mean we can’t still drink and be merry.

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Jules De Jesus Fritz

94. Jules De Jesus Fritz, celebrity makeup artist on positivity

Today I chat with Jules De Jesus Fritz about her journey of becoming a celebrity makeup artist to discovering her inner calling of helping others.  She has worked with celebrities like Paula Dean, and developed her own line of makeup.  Overcoming life threatening health issues, her story will inspire you to stay positive and dare to dream.  While Jules is still involved in her makeup business, she now has found a calling in public speaking and inspiring others who need to find their inner strength and peace.   

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