Dan John is a world-renowned strength coach and mentor to many in the fitness industry. In this episode, Dan discusses the importance of doing the work! Whether it applies to strength training, kung fu, or education… there are no shortcuts in life.
Read more216. Greg Rucka on writing, hope and accountability
Greg shares his process for writing through the mixture of emotions and upcoming projects such as: Lazarus, Black Magick and The Old Guard.
Read more215. ICYMI Best of: Oscar Agramonte on Health and Fitness Goals (New Year resolutions)
How can you stick to your New Year resolutions? Should we make resolutions, or are we just setting ourselves up for failure? Oscar Agramonte of Control Your Health discusses the common pitfalls of setting resolutions and how we can avoid them.
Read more214. ICYMI Best of: The Greg Rucka and Mimi Chan origin story
In this episode we discuss the Mimi Chan and Greg Rucka origin story. I thought it would be fun to share how we met and how we ended up where we are today.
Read more213. ICYMI Best of: What does it mean to be a kung fu sifu?
What is the meaning of the word Sifu or Shifu? Kung fu practitioners around the world have used this term to describe their teachers, but what does it truly mean to be a kung fu sifu?
Oscar Agramonte and I have a conversation about what the word ‘Sifu’ means to us and how it relates to our Wah Lum Kung Fu System.
Read more212. How to stay healthy through the holidays
Oscar Agramonte and I discuss best practices on maintaining your health and fitness through the holidays and 2021. We also share our journey through 2020 during the covid19 pandemic and how we coped with the changes.
Read more211. Greg Rucka on Hanukkah, comics and politics
In this episode, Greg discusses holiday traditions and answers listener questions about comics. Greg also reads the poem Marwan Kenzari sent during the filming of The Old Guard!
Read more209. Greg Rucka on The Old Guard, Lazarus and Batwoman
If you are a fan of The Old Guard, Lazarus, Batwoman, or comics in general, listen on! Greg answers listener questions about all these wonderful characters and comics.
Read more208. Dr. Yang Jwing Ming on tai chi chuan
Dr. Yang, Jwing-Ming has written more than 30 books and 50 instructional videos on Chinese Martial Arts. He has taught thousands of seminars worldwide, and was voted by Inside Kung Fu magazine as One of the ten people who have made the greatest impact on martial arts in the last 100 years.
Read more207. Greg Rucka on the imbalance of wealth in the world
For those that read Greg Rucka’s incredible Lazarus comic, you will notice disturbing similarities between the world he built to the one we are living in today. Greed and wealth inequality are major themes in the comic. We discuss these parallels between our society and the Lazarus world. He also shares his research and creative process for world building.
Read more206. Angela Cheng Caplan on entrepreneurship and Chinese culture
In this episode, Angela Cheng Caplan discusses the Chinese culture, music, food, entrepreneurship, and the importance of learning languages.
Read more205. Greg Rucka on covid19 and hope
In this episode, Greg Rucka discusses the failed response by the US to the covid19 pandemic, issues with the government, and the dire need for self-care.
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