404. MiOsc on ways to combat the election blues

Do you have post election blues? I know I do. In this MiOsc episode we practical ways to cope with some of the frustration and anger after the election. Many of you are feeling anxious or disheartened, especially if the results didn’t align with your hopes.

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401. Africa: Unforgettable Safari Encounters, Poaching Realities, and Animal Behavior

In this episode, I break my vacation promise and sit down for a spontaneous chat with our incredible safari field guide at Sabi Sands, South Africa. Geoff Haslam is highly skilled and knowledgeable about all the animals in the reserve. As a qualified Level 2 guide, Geoff has undergone rigorous training and accumulated over 1,200 hours of experience leading trails through the African wilderness.

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399. Gordon James on Finding Passion and Building Empathy

I had the pleasure of sitting with Gordon James, a man whose life journey spans four countries—Jamaica, Kenya, the USA, and Canada. Gordon’s experiences living in such diverse places have shaped his perspective on the world. In our conversation, we explored how these experiences have fueled his passion for life, fostered empathy, and equipped him to combat racism through meaningful dialogue.

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Lions and Firecrackers and Kung fu, Oh My!

We are almost finished with the shows for Chinese New Year (CNY).  It’s hard to believe in 2 days we did over 30 performances.  I’m not sure why I am always surprised, because this has been our tradition… this is our culture.

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