How do you define health? I had an awesome chat with Brendon Rearick of Mike Boyle’s Strength and Conditioning and Movement as Medicine. About the need for fitness, medical, and healthcare industries to work together.  He shares his challenge with aplastic anemia and how he combated past depression.  I was inspired by his determination, strength, and honesty.  As a trainer, Brendon helps clients with their overall wellness but is also redefining health.

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For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Movement as Medicine

Movement as Medicine Instagram

Brendon Rearick’s Facebook

Aplastic Anemia

Medical System

Bone Marrow Transplant

Donate Blood 

Hedonic Treadmill

Obamacare

Modern Medicine

Holistic Medicine

Stability WOD

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn out run on sentences, and anything else that drives you crazy. I promise it was not my intention.   Be lenient, please!

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