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In this episode, I sit down with the legendary Coach Dan John, a name synonymous with wisdom in fitness and coaching. We have been doing a deep  dive into the exploration of The Sword in the Stone for years.

The theme for today centered on integrity.

Dan says integrity isn’t just a moral principle—it’s about wholeness. In life, it means being the same person in every situation, doing what’s right even when it’s hard.

You don’t need to have read the book in order to enjoy this episode, but I highly recommend it!

I am very grateful to call Dan my friend and love the opportunity to learn from him. I hope you enjoyed the episode. If you did, please share this podcast with others and rate it on your platform of choice.

You can also take one extra step to show your love by donating to the show on my website or Get more from Mimi Chan on Patreon Thanks for the support!

For comments or suggestions reach out on social media @sifumimichan

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

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Disclaimer: I am not a writer. I do not claim to be.  Apologies for grammatical mistakes, long drawn out run on sentences, and anything else that drives you crazy. I promise it was not my intention.  Be lenient, please.

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