Dr. Ravi Chandra is the author of FACEBUDDHA: Transcendence in the Age of Social Networks.  I was delighted to  chat with him about the journey he underwent writing his book.  Ravi describes the book as an Asian American immigrant memoir.

During his journey, he began asking questions like: How is social media impacting our evolution as humans? Is social media healthy for us? Does social media create narcissism?   As a psychiatrist, Ravi has a unique point of view on this subject.

The book includes psychological research about social media and an engaging introduction to Buddhism. I enjoyed his book, as I have often questioned the effects of social media and am very interested in the philosophies and principles of Buddhism.  I enjoyed my conversation with Ravi and was grateful to learn about his discoveries, and I think you will too.

As always, please help support this podcast by SHARING and RATING it.  If you would like to support with a donation, please visit my website or Patreon.com/sifumimichan to become a patron of the show.

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Discussed in this episode:

Social Media

Buddhism

Asian American immigrant

Facebook

Social Media effect on Mental Health 

Cyber-disinhibition

Mindfulness Challenge

Meditation

Narcissism in the American Psyche

Crazy Rich Asians

CAAM Festival

Won’t You Be My Neighbor Documentary

36 Views of San Francisco on Sound Cloud

Holy Roller (youtube)

Tao and the Get Down Stay Down

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn out run on sentences, and anything else that drives you crazy. I promise it was not my intention.   Be lenient, please!

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