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Oscar and I explore Wah Lum’s traditions and philosophy, emphasizing the vital role integrity plays in martial arts and daily life.

We also discuss effective strategies for achieving fitness or martial arts goals, highlighting the power of incremental progress and the importance of maintaining consistency.

Join us for our first MiOsc episode of the year. We hope everyone has a great start to the Year of the Snake!

I’ve been enjoying these conversations and hope you have too.  If you have, please rate my podcast on your platform of choice and share it with others!  If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Wah Lum temple

Wah Lum Sifu Test

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

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Disclaimer: I am not a writer. I do not claim to be.  Apologies for grammatical mistakes, long drawn out run on sentences, and anything else that drives you crazy. I promise it was not my intention.  Be lenient, please.

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