The Sifu Mimi Chan Show
Today I chat with my friend and awesome strength coach Brendon Rearick. If you check out his website, you will see he describes himself as a husband, father, strength coach, public speaker, teacher, business owner, ice cream lover, bookworm, bearded commoner, plaid-wearing gentleman.
Read more
It’s my weekly chat with Greg Rucka! So today we go down the rabbit hole of the covid19 pandemic effects on society and somehow finish by discussing assassins. Yes, you heard that right assassins.
Read moreCoach Kevin Carr of Mike Boyle’s Strength and Conditioning and Movement as Medicine chats with me today on how the fitness industry has been affected by the covid19 coronavirus pandemic.
Read more
Hi! Welcome to the Greg and Mimi show… no, you didn’t tune in to the wrong podcast! Greg Rucka has agreed to weekly conversations with me during quarantine, and so here we are.
Read moreHi Everyone, today I had the pleasure of speaking with an inspiring young woman named Yulma Lopez. There are very few conversations that have left me feeling so emotional. After speaking with her today, I needed a moment to cry a little and took some time to be grateful for everything I have in my life.
Read moreDr. Cyd Charisse Williams, MD, has practicing medicine for 25 years. She also traveled with the USA Track and Field team to four World Championships as their team Physician taking care of both Olympic and Junior-Olympic caliber athletes.
Read more
Greg Rucka is the phenomenal writer of Stumptown, Lazarus, Wonder Woman, Lois Lane, The Old Guard, and so much more!
Read more
Everyone is stressed during the Covid-19 coronavirus outbreak, and rightfully so. Last week I focused on self care and mental health during this pandemic. This week I have my favorite guest of all time on the show – my husband Oscar, to discuss why moving and staying active during lockdowns are so important.
Read more
Why I choose to stay calm during the COVID-19 coronavirus pandemic. Amidst all of the anxiety and stress with the coronavirus I decided to discuss what I am doing to keep my sanity.
Read more
Dan John is one of the premier coaches and resources in the fitness industry. He is a strength coach and mentor to many in the fitness world.
Read more
