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384. Jeff Imada on stunts, martial arts, and the AAPI experience

Jeff Imada began his journey in the stunt world in the 1970s— a time where stunts were performed without CGI and relied heavily on the physical prowess and creativity of the performers.

383. Embracing Shared Spaces, Exploring the Kung Fu Family Dynamic, and Ranting

Mimi and Oscar discuss Embracing Shared Spaces, Exploring the Kung Fu Family Dynamic, and Ranting.

382. Best of AAPI Heritage Month: Richard Sakurai on life in a Japanese Internment Camp

As we honor AAPI Heritage Month there is one interview that I think everyone should hear. In 2017, I had the privilege of speaking with Richard Sakurai about his experience in a Japanese Internment camp. At the time of the interview, he was 91 years old.

381. Jenny Umbhau on Warrior and Wednesday on Netflix

Jenny Umbhau is known for her electrifying portrayal of Lai on the hit series “Warrior”. Her jaw-dropping stunt work leaves audiences on the edge of their seats.

380. Jason Chu on AAPI Heritage Month

May is Asian American and Pacific Islander Heritage Month. Joining me is my friend Jason Chu, a passionate activist, and a dynamic rapper whose music serves as a platform for social change. Together, we explore the often overlooked and hard truths of history, particularly concerning the AAPI community.

379. The process of learning, resisting less, and finding joy in teaching

In this episode Oscar and I delve deep into the process of learning, resisting less, and finding joy in witnessing the growth of our students.

378. Brett Jones on Iron Cardio, Fundamentals, and Kindness

I’m excited to welcome back SFG Chief Brett Jones. Brett is not only well-versed in strength and conditioning best practices, but also brings a unique perspective to the conversation with insights on effective writing methods, navigating the complexities of mental health, and enhancing memory.

377. You are NOT good enough to be frustrated.

In this episode I share a lot of frustration, or rather about frustration, It’s a solo podcast, so hang in there with me!

376. Dianne Doan on Warrior, Mulan, and Movement

I’m thrilled to welcome the multi-talented Dianne Doan to the show! Dianne is a talented actress who brings depth and authenticity to every role she’s taken on.

375. Passion, Patience, Listening, and Feedback as a Gift

In this episode Oscar and I dive into the powers of passion, patience, and the art of truly listening. Our discussion also covers the art of receiving feedback as a gift, recognizing its potential to fuel personal growth and propel us toward greatness.

374. Sifu Mimi Chan on the Intersection of Chinese Medicine (Dit Da Jow) and Social Justice

“Dit” means to fall or get hurt. “Da” means to hit. “Dit Da Jow” is the liniment martial artists use to heal bruises, aches, and pain. So what does this have to do with social justice?

373. Greg Rucka on how creating comics is like chess

Greg shares his thoughts on comic conventions, and we also get an update on both Lazarus and Ruby Actual. I was also thrilled to hear his take on how creating comics is like chess.