In this special episode, Oscar and I had the incredible opportunity to sit down with Dr. Mark Cheng, a dear friend and esteemed expert in manual therapy and martial arts. Recording in person was a rare and delightful experience, made even better by Mark’s warm hospitality.
Read more342. Dr. Mark Cheng on Chinese medicine and training past your comfort zone
Dr. Mark Cheng is a Chinese medicine practitioner, a lifelong martial artist, and an expert in strength and conditioning.
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