This year, I decided to ‘come out of retirement’. O and I have been hosting Forty Fit-fu on Facebook Live each week, so we wanted to show everyone you can still attempt to perform at 40+.
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86. Mimi and Oscar on Forty Fit-fu
Many of you follow my blog, in which I wrote about our Forty Fit-fu live streams on Facebook. Oscar and I chat for about 15-20 minutes on a subject that involves keeping fit for the 40+++ crowd, especially for kung fu.
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