319. Sifu Mimi Chan is back for 2023

Happy New Year! It’s already mid January. WOW.

I planned on recording a podcast in December and then I came down with a horrible sinus allergy attack that put me out for over three weeks. Listen on for the saga that is my health for the past 2 months.

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jason chu

313. Jason Chu on performing, AAPI history and spoken word

Chinese American rapper jason chu has been traveling across the USA spreading positivity and awareness for the AAPI community.  He is known for his high-energy live performances that blend introspective lyricism with crowd-moving passion. On a mission to “speak hope and healing in a broken world”, his songs and videos tell stories of youth, family, and history.

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sifu mimi on stick

300. Sifu Mimi Chan on Chinese Kung Fu Weapons: Stick

In this episode I discuss the history and philosophy behind one of the most ancient Chinese kung fu weapons, the stick or staff. If you decide to join me on YouTube, you’ll see some of the visuals that go along with the episode, but not to worry loyal podcast listeners, video is not necessary.

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294. Jo Koy and Lydia Gaston on Easter Sunday Movie

I had the pleasure of speaking with stars Jo Koy and Lydia Gaston about their new film Easter Sunday opening on August 5th.

Jo stars as a struggling actor, comedian, and single father who returns home for an Easter celebration with his riotous, bickering, eating, laughing, and loving family, in this love letter to his Filipino-American community.

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Sifu Mimi Chan

291. Sifu Mimi Chan on Chinese martial arts lineage and kung fu masters

Another solo podcast on lineage, kung fu masters and women in Chinese martial arts. I get a lot of questions regarding my expertise in kung fu and decided to answer them on my show. For those of you who do not do martial arts, the episode goes beyond just martial arts. Understanding our history and lineage is important for all of us and hopefully you will enjoy the listen!

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Dr. Jeannie Celestial

284. Dr. Jeannie Celestial on AAPI Mental Health Awareness

Dr. Jeannie Celestial is a licensed clinical psychologist and founder of a psychotherapy and consulting practice in the San Francisco Bay Area. Dr. Jeannie integrates somatic, brain-based, and culturally-rooted approaches to treat trauma and facilitate radical holistic wellness, specializing in Filipinx and global majority communities.

May is AAPI Heritage Month and Mental Health Awareness Month. We discuss ways to overcome the stigma regarding mental health and therapy. Dr. Jeannie also shares best practices for self-care amidst all of the ongoing anti-Asian hate crimes and gun violence.

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Richard Sakurai Japanese Internment Camp

283. Best of AAPI Heritage Month: Richard Sakurai on life in a Japanese Internment Camp

As we honor AAPI Heritage Month there is one interview that I think everyone should hear. In 2017, I had the privilege of speaking with Richard Sakurai about his experience in a Japanese internment camp. At the time of the interview, he was 91 years old.

The internment of Japanese Americans in the United States during World War II was the forced relocation and incarceration in camps in the western interior of the country of people of Japanese ancestry, in which about 62 percent of the internees were United States citizens.

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