Lydia Gaston

304. Lydia Gaston on dance, acting and Broadway

I’m totally in love with my next guest, Lydia Gaston. She co-stars with Jo Koy in the new hit film, Easter Sunday. I was grateful Lydia took time out of her very busy schedule to discuss her incredible journey as a dancer in the Philippines to Broadway.

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64. Brett Jones on cultivating simplicity in strength training

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