I’m excited to welcome back SFG Chief Brett Jones. Brett is not only well-versed in strength and conditioning best practices, but also brings a unique perspective to the conversation with insights on effective writing methods, navigating the complexities of mental health, and enhancing memory.
Read more275. Brett Jones on education, quotes and writing
I love welcoming back awesome recurring guests like SFG Chief Brett Jones. As usual, our conversation covers a lot of different topics. We discuss everything from AI to writer’s block.
Brett is currently in the process of writing a book and shares where he finds inspiration and motivation. It wouldn’t be a podcast episode without discussing tv shows and in this episode, we dissect one of our favorites, Battlestar Galactica.
Read more166. Nick Winkelman on why language matters
Nick Winkelman is the head of athletic performance & science for the Irish Rugby Football Union. As a performance coach, Nick has worked with many athletes across the NFL, MLB, NBA, National Sports Organizations, and Military.
Read more158. Dan John on honoring ancestors and mortality
Dan John is a strength coach and mentor to many in the fitness world. I am so fortunate that he we have been on a journey together exploring the philosophies of The Sword in the Stone. Although this book was written in 1938, the lessons I’ve taken away from the book are equally important today.
Read more152. Brendon Rearick on maintaining physical and mental health during the covid19 pandemic
Today I chat with my friend and awesome strength coach Brendon Rearick. If you check out his website, you will see he describes himself as a husband, father, strength coach, public speaker, teacher, business owner, ice cream lover, bookworm, bearded commoner, plaid-wearing gentleman.
Read more143. Dan John on love, kindness, and being a good trainer
Dan John is one of the premier coaches and resources in the fitness industry. He is a strength coach and mentor to many in the fitness world.
Read more135. Dan John on education and fitness
My recurring guest Dan John has taken me on this incredible journey through T.H. White’s The Once and Future King, or The Sword in the Stone. In previous episodes with Dan, we discuss everything from fitness philosophy to musicals.
Read more134. Michael Boyle on the impacts of social media on fitness
I am so fortunate to be able to talk to all of the best in the business. Today is no exception as Michael Boyle joins me again on the show.
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