Every three years, Wah Lum instructors from around the globe gather to the Temple headquarters to take the Sifu Test. Everyone is a student first.
Read moreGood fruit comes to those who wait!
My father wakes up before the sun rises and starts his day by going to the Wah Lum Temple to light incense to honor his ancestors…
Read more241. Dan John on grief, journaling and education
Dan John discusses loss during the pandemic and how to cope with grief. We continue to explore the philosophies of The Sword in the Stone and I am always amazed at how much I can relate to the stories in the book.
Read more162. Gail Simone on Wonder Woman, Batgirl, and Mulan
Recorded May 22, 2020 – Gail Simone is not only a brilliant writer, but she is kind, generous, and inspiring. I had the honor of talking to her today about her work, inspirations, bears (not imaginary ones), and her advocacy for women.
Read more105. Jonathan Marrs on indie filmmaking
Today I chat with documentary filmmaker and photographer, Jonathan Marrs. Over the years, his journeys throughout the world have solidified his interest in photography and filmmaking. In particular, his trips to Nepal and Thailand throughout his twenties taught him the influence of images and stories on worldviews. We discuss these in depth as well as the lens through which he sees the world today.
Read moreChinese New Year: Performing kung fu at 40+
This year, I decided to ‘come out of retirement’. O and I have been hosting Forty Fit-fu on Facebook Live each week, so we wanted to show everyone you can still attempt to perform at 40+.
Read more89. Reflections on the 2018 China Tour
I already blogged about the China tour, but O and I sit down to chat in more depth about the experiences and events of the trip. Listen on to hear about the adventures and what the trip meant to me.
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