In our latest MiOsc podcast episode, we dive deep into martial arts philosophy , exploring the interplay between internal and external elements. Whether in the explosive movements of kung fu or the meditative flow of tai chi, these principles extend far beyond training, influencing our approach to life, work, and personal growth.
Read more406. MiOsc on Kung fu, tai chi, and philosophy at sea
Kung fu, tai chi, and philosophy at sea! This MiOsc podcast was recorded on board our recent cruise.
Read moreBest of: Suzy Chan on breast cancer, tai chi and music
October is a busy month: We honor Pink October, Hispanic Heritage and Filipino American History Month. In order to give myself a bit of a mental health break, I am going to be sharing some episodes that you might have missed.
Read moreThe Wah Lum Sifu Test 2024
Every three years, Wah Lum instructors from around the globe gather to the Temple headquarters to take the Sifu Test. Everyone is a student first.
Read moreLions and Firecrackers and Kung fu, Oh My!
We are almost finished with the shows for Chinese New Year (CNY). It’s hard to believe in 2 days we did over 30 performances. I’m not sure why I am always surprised, because this has been our tradition… this is our culture.
Read moreGood fruit comes to those who wait!
My father wakes up before the sun rises and starts his day by going to the Wah Lum Temple to light incense to honor his ancestors…
Read more394. MiOsc on Wah Lum Kung Fu Tradition, Philosophy, and Snowflakes
The 1-2 combination of MiOsc is back discussing the deep-rooted philosophy of Wah Lum Kung Fu. We reflect on how its practices often clash with the individualistic mindset prevalent in Western culture.
Read more388. Exploring the Martial Arts History Museum with founder Michael Matsuda
I had the incredible opportunity to visit the Martial Arts History Museum and take a personalized tour with its founder, Michael Matsuda. The museum is a treasure trove of martial arts history and culture, showcasing the rich heritage and contributions of martial artists from around the world.
Read more385. Mark Cheng on the intersection of health, medicine, and martial arts.
In this special episode, Oscar and I had the incredible opportunity to sit down with Dr. Mark Cheng, a dear friend and esteemed expert in manual therapy and martial arts. Recording in person was a rare and delightful experience, made even better by Mark’s warm hospitality.
Read more383. Embracing Shared Spaces, Exploring the Kung Fu Family Dynamic, and Ranting
Mimi and Oscar discuss Embracing Shared Spaces, Exploring the Kung Fu Family Dynamic, and Ranting.
Read more377. You are NOT good enough to be frustrated.
In this episode I share a lot of frustration, or rather about frustration, It’s a solo podcast, so hang in there with me!
Read more374. Sifu Mimi Chan on the Intersection of Chinese Medicine (Dit Da Jow) and Social Justice
“Dit” means to fall or get hurt. “Da” means to hit. “Dit Da Jow” is the liniment martial artists use to heal bruises, aches, and pain. So what does this have to do with social justice?
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