martial arts / Sifu Mimi Chan

The Wah Lum Sifu Test 2024

Every three years, Wah Lum instructors from around the globe gather to the Temple headquarters to take the Sifu Test. Everyone is a student first.

394. MiOsc on Wah Lum Kung Fu Tradition, Philosophy, and Snowflakes

The 1-2 combination of MiOsc is back discussing the deep-rooted philosophy of Wah Lum Kung Fu. We reflect on how its practices often clash with the individualistic mindset prevalent in Western culture.

388. Exploring the Martial Arts History Museum with founder Michael Matsuda

I had the incredible opportunity to visit the Martial Arts History Museum and take a personalized tour with its founder, Michael Matsuda. The museum is a treasure trove of martial arts history and culture, showcasing the rich heritage and contributions of martial artists from around the world.

385. Mark Cheng on the intersection of health, medicine, and martial arts.

In this special episode, Oscar and I had the incredible opportunity to sit down with Dr. Mark Cheng, a dear friend and esteemed expert in manual therapy and martial arts. Recording in person was a rare and delightful experience, made even better by Mark’s warm hospitality.

384. Jeff Imada on stunts, martial arts, and the AAPI experience

Jeff Imada began his journey in the stunt world in the 1970s— a time where stunts were performed without CGI and relied heavily on the physical prowess and creativity of the performers.

383. Embracing Shared Spaces, Exploring the Kung Fu Family Dynamic, and Ranting

Mimi and Oscar discuss Embracing Shared Spaces, Exploring the Kung Fu Family Dynamic, and Ranting.

377. You are NOT good enough to be frustrated.

In this episode I share a lot of frustration, or rather about frustration, It’s a solo podcast, so hang in there with me!

376. Dianne Doan on Warrior, Mulan, and Movement

I’m thrilled to welcome the multi-talented Dianne Doan to the show! Dianne is a talented actress who brings depth and authenticity to every role she’s taken on.

374. Sifu Mimi Chan on the Intersection of Chinese Medicine (Dit Da Jow) and Social Justice

“Dit” means to fall or get hurt. “Da” means to hit. “Dit Da Jow” is the liniment martial artists use to heal bruises, aches, and pain. So what does this have to do with social justice?

357. What we felt happened and what actually happened in this episode!

Revisionist history? This week we start off by giving thanks for a lot of milestone events, including Mimi’s dad’s birthday and the 43rd anniversary of Wah Lum. Then, Oscar goes down the rabbit hole of revisionism.

351. Imposter Syndrome, Communication and Injuries

Have you ever felt imposter syndrome? We have! Oscar and I discuss the areas in our career and life where it hits us most.

We also dive into the nuances of communication and what might be missing from our day-to-day interactions with our fellow humans.

350. Machu Picchu, aliens and stream of consciousness

Oscar and I have just returned from Machu Picchu and share some highlights of the trip. Plus, more of Oscar asks me anything where we delve into the philosophy of excellence versus consistency, the Barbie movie, and more!

I always love these conversations with Oscar and for those that tune into YouTube we have now decided to stretch and work on mobility while conversing in case you are interested in watching us online.