mental health awareness / Sifu Mimi Chan

286. AAPI MENTAL HEALTH: The high rate of suicide amongst AAPI college students

In this episode, I speak with Dr. Helen Hsu and Dr. Catherine Teotico about AAPI Heritage Month and Mental Health Awareness Month. We discuss the high rate of suicide amongst AAPI college students and how ways to raise awareness for mental health.

284. Dr. Jeannie Celestial on AAPI Mental Health Awareness

Dr. Jeannie Celestial is a licensed clinical psychologist and founder of a psychotherapy and consulting practice in the San Francisco Bay Area. Dr. Jeannie integrates somatic, brain-based, and culturally-rooted approaches to treat trauma and facilitate radical holistic wellness, specializing in Filipinx and global majority communities.

May is AAPI Heritage Month and Mental Health Awareness Month. We discuss ways to overcome the stigma regarding mental health and therapy. Dr. Jeannie also shares best practices for self-care amidst all of the ongoing anti-Asian hate crimes and gun violence.

281. AAPI Heritage Month

It’s AAPI Heritage Month!
In honor of Asian American and Pacific Islander heritage month, I’d like to kick things off with a conversation about what this month means to me and how I intend to celebrate.

Instead of recording a solo podcast, I thought I’d have a chat with my favorite human, Oscar. We discuss the importance of AAPI heritage month and mental health awareness month.

247. Greg Rucka on writing Lazarus and The Old Guard

It’s like coming home when I chat with Greg Rucka. We catch up on all things Lazarus (comic). Greg discusses his writing process and the challenges he has to overcome while finishing the final arc of the next issue.

If you haven’t read Lazarus yet, skip ahead to about 20 minutes into the conversation. We discuss The Old Guard movie 2 and possibly…3! We also discuss the Olympics and mental health. We are both in awe of the women like Simone Biles and Naomi Osaka that have set an extraordinary precedent.