sifu mimi chan / Sifu Mimi Chan

297. Greg Rucka on pain, laughter and Lazarus update!

Greg Rucka and I pick up from our previous episode and philosophize about pain, therapy and learning as we age.

I know it sounds heavy, but we actually kept it light, (for us). We share some laughs and discuss why laughter truly is the best medicine.

296. Mimi Chan on kung fu training, fundamentals and patience

In this episode I am answering some listener questions on my kung fu journey and the secret to improving kung fu! I also share some personal stories about growing up with my father, Grandmaster Pui Chan, as my teacher. Listen on for all the answers.

295. Dan John on destiny and the hero’s journey

Coach Dan John and I are back discussing life, destiny, cannibalism… and of course The Sword in the Stone!

In T.H. White’s book, he raises the question: are you prepared for your destiny? It prompts an in-depth conversation on the hero’s journey. I love dissecting this book with Dan which entails so much more than reading a story.

294. Jo Koy and Lydia Gaston on Easter Sunday Movie

I had the pleasure of speaking with stars Jo Koy and Lydia Gaston about their new film Easter Sunday opening on August 5th.

Jo stars as a struggling actor, comedian, and single father who returns home for an Easter celebration with his riotous, bickering, eating, laughing, and loving family, in this love letter to his Filipino-American community.

293. Greg Rucka on The Old Guard 2, current events and entertainment

Greg Rucka has been busy on the set of The Old Guard 2. I can’t believe it’s been 4 months since our last podcast. It was great to catch up with Greg and hear about the ins and outs of the film production process. It wouldn’t be a typical episode without a Rucka rant on current events: Roe V Wade, voter suppression, gun control and the problematic Supreme Court.

292. Langley Kirkwood on South African history, education and empathy

Langley Kirkwood discusses his new film Collision on Netflix, Warrior Season 3 and the upcoming Netflix One Piece live action film. It is eye opening to hear about the very real issues highlighted in the film Collision: xenophobia, racism and corruption. Langley educates me about the history and current socio-political situation in South Africa.

291. Sifu Mimi Chan on Chinese martial arts lineage and kung fu masters

Another solo podcast on lineage, kung fu masters and women in Chinese martial arts. I get a lot of questions regarding my expertise in kung fu and decided to answer them on my show. For those of you who do not do martial arts, the episode goes beyond just martial arts. Understanding our history and lineage is important for all of us and hopefully you will enjoy the listen!

290. Gene Luen Yang on writing Shang Chi, American Born Chinese and Monkey Prince

Gene Luen Yang is an award wining author and comic creator of American Born Chinese which is soon to be a television show on Disney+. He also shares updates on DC’s The Monkey Prince and Marvel’s Shang Chi. Gene is creating a new graphic novel called Lunar New Year Love Story with LeUyen Pham and an adaptation of video games Clash of Clans and Clash Royale.

289. Sacha Coward on Pride Month, LGBTQ+ history and mermaids

Sacha Coward is a LGBTQ+ historian, tour guide and escape room designer from London. I could’ve conversed with Sacha for hours about LGBTQ+ history, mermaids and vampires. In the US we are honoring Pride Month, and I am grateful to Sacha for teaching me about the history of Pride and how the LGBTQ+ culture has evolved over the years.

288. Brian K. Vaughan on comics, writing and life

I’m trying very hard to contain my excitement in this episode. Brian K. Vaughan is one of my favorite comic writers and I was thrilled he agreed to come on the show. He was so gracious to spend over an hour talking comics, writing, and
collaboration.

I am so grateful to share these thoughtful conversations with humans that I admire so greatly. Brian was kind enough to entertain all of my questions about his childhood, the inspiration behind his stories, and his favorite books and shows.

287. Coach Michael Boyle on preserving your legacy

Coach Michael Boyle is known internationally for his pioneering work in the field of Strength & Conditioning and is regarded as one of the top experts in the area for Sports Performance Training.

He has made his mark on the industry over the past 30 years with an impressive following of professional athletes, from the US Women’s Olympic teams in Soccer and Ice Hockey to the Boston Bruins, Boston Breakers, New England Revolution, and most recently the Boston Red Sox.

286. AAPI MENTAL HEALTH: The high rate of suicide amongst AAPI college students

In this episode, I speak with Dr. Helen Hsu and Dr. Catherine Teotico about AAPI Heritage Month and Mental Health Awareness Month. We discuss the high rate of suicide amongst AAPI college students and how ways to raise awareness for mental health.