Chinese American rapper jason chu has been traveling across the USA spreading positivity and awareness for the AAPI community. He is known for his high-energy live performances that blend introspective lyricism with crowd-moving passion. On a mission to “speak hope and healing in a broken world”, his songs and videos tell stories of youth, family, and history.
Read more311. Best of: Albert Tam on life in the US Secret Service
It’s not every day you get the chance to speak with a United States Secret Service agent. Albert Tam recently retired from his twenty-five year law enforcement career as the Supervisory Special Agent for the Secret Service’s Office of Intergovernmental and Legislative Affairs.
Read moreSifu Mimi Chan on being a woman in the world
Feminism is a word that can be very triggering for people. However, the definition is simply: the advocacy of women’s rights on the basis of the equality of the sexes.
Read more305. Sifu Mimi Chan on Chinese Kung Fu Weapons: Double edge sword
One of my favorite Chinese kung fu weapons is the double edge sword, or gim. If you missed my episode on the staff / stick, check it out to hear the ongoing series of the history and philosophy behind these ancient Chinese kung fu weapons.
Read more300. Sifu Mimi Chan on Chinese Kung Fu Weapons: Stick
In this episode I discuss the history and philosophy behind one of the most ancient Chinese kung fu weapons, the stick or staff. If you decide to join me on YouTube, you’ll see some of the visuals that go along with the episode, but not to worry loyal podcast listeners, video is not necessary.
Read more296. Mimi Chan on kung fu training, fundamentals and patience
In this episode I am answering some listener questions on my kung fu journey and the secret to improving kung fu! I also share some personal stories about growing up with my father, Grandmaster Pui Chan, as my teacher. Listen on for all the answers.
Read more291. Sifu Mimi Chan on Chinese martial arts lineage and kung fu masters
Another solo podcast on lineage, kung fu masters and women in Chinese martial arts. I get a lot of questions regarding my expertise in kung fu and decided to answer them on my show. For those of you who do not do martial arts, the episode goes beyond just martial arts. Understanding our history and lineage is important for all of us and hopefully you will enjoy the listen!
Read more281. AAPI Heritage Month
It’s AAPI Heritage Month!
In honor of Asian American and Pacific Islander heritage month, I’d like to kick things off with a conversation about what this month means to me and how I intend to celebrate.
Instead of recording a solo podcast, I thought I’d have a chat with my favorite human, Oscar. We discuss the importance of AAPI heritage month and mental health awareness month.
Read more276. Albert Tam on life in the United States Secret Service
It’s not every day you get the chance to speak with a United States Secret Service agent. Albert Tam recently retired from his twenty-five-year law enforcement career as the Supervisory Special Agent for the Secret Service’s Office of Intergovernmental and Legislative Affairs.
Read more269. jason chu on hip hop and activism
Chinese American rapper jason chu is known for his high-energy live performances that blend introspective lyricism with crowd-moving passion. On a mission to “speak hope and healing in a broken world”, his songs and videos tell stories of youth, family, and history.
It was fascinating to learn how he blends his love for hip hop with activism. It was also inspiring to hear about his work with the community in organizations like Hate is a Virus and the Japanese American National Museum.
Read moreICYMI Episode 223. How to improve your martial arts training
I usually take a short break the last couple of weeks of the year, but I had so many wonderful guests lined up we decided to keep going! Instead, I am taking the first couple of weeks in January to reset and hope you revisit this conversation with Oscar and I as we discuss how to improve your martial arts training. These principles can be applied to any sport or exercise program. As it is the start of the New Year, hope you find some of these tips useful and helpful.
Read more223. Improving your martial arts training
What does it take to be successful in martial arts or fitness? How do you improve your martial arts or training regiment? Oscar Agramonte and I sit down to discuss the philosophy and actions that have helped us in our kung fu and fitness journeys.
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