In this episode, I welcome back my friend and SFG Chief Brett Jones. Brett teaches Functional Movement Systems (FMS), and kettlebells as the Director of Education for StrongFirst.
Read moreThe Sifu Mimi Chan Show
In this episode, I welcome back my friend and SFG Chief Brett Jones. Brett teaches Functional Movement Systems (FMS), and kettlebells as the Director of Education for StrongFirst.
Read more