415. Martial Arts Philosophy in Daily Life

In our latest MiOsc podcast episode, we dive deep into martial arts philosophy , exploring the interplay between internal and external elements. Whether in the explosive movements of kung fu or the meditative flow of tai chi, these principles extend far beyond training, influencing our approach to life, work, and personal growth.

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sifu mimi on stick

300. Sifu Mimi Chan on Chinese Kung Fu Weapons: Stick

In this episode I discuss the history and philosophy behind one of the most ancient Chinese kung fu weapons, the stick or staff. If you decide to join me on YouTube, you’ll see some of the visuals that go along with the episode, but not to worry loyal podcast listeners, video is not necessary.

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