In our latest MiOsc podcast episode, we dive deep into martial arts philosophy , exploring the interplay between internal and external elements. Whether in the explosive movements of kung fu or the meditative flow of tai chi, these principles extend far beyond training, influencing our approach to life, work, and personal growth.
Read more413. We are Wah Lum family
This past weekend, the Wah Lum family came together in a truly special way to celebrate Sifu Bob Rosen’s 40th anniversary in Boston’s Chinatown. It was more than just a milestone; it was a testament to the strength of our community, the deep roots of our traditions, and the unbreakable bonds we share through our martial arts journey.
Read more410. To Wah Lum, with love
Oscar and I explore the traditions and philosophy of Wah Lum, emphasizing the vital role integrity plays in both martial arts and daily life.
Read moreBest of: Suzy Chan on breast cancer, tai chi and music
October is a busy month: We honor Pink October, Hispanic Heritage and Filipino American History Month. In order to give myself a bit of a mental health break, I am going to be sharing some episodes that you might have missed.
Read moreThe Wah Lum Sifu Test 2024
Every three years, Wah Lum instructors from around the globe gather to the Temple headquarters to take the Sifu Test. Everyone is a student first.
Read moreLions and Firecrackers and Kung fu, Oh My!
We are almost finished with the shows for Chinese New Year (CNY). It’s hard to believe in 2 days we did over 30 performances. I’m not sure why I am always surprised, because this has been our tradition… this is our culture.
Read moreGood fruit comes to those who wait!
My father wakes up before the sun rises and starts his day by going to the Wah Lum Temple to light incense to honor his ancestors…
Read more394. MiOsc on Wah Lum Kung Fu Tradition, Philosophy, and Snowflakes
The 1-2 combination of MiOsc is back discussing the deep-rooted philosophy of Wah Lum Kung Fu. We reflect on how its practices often clash with the individualistic mindset prevalent in Western culture.
Read more385. Mark Cheng on the intersection of health, medicine, and martial arts.
In this special episode, Oscar and I had the incredible opportunity to sit down with Dr. Mark Cheng, a dear friend and esteemed expert in manual therapy and martial arts. Recording in person was a rare and delightful experience, made even better by Mark’s warm hospitality.
Read more383. Embracing Shared Spaces, Exploring the Kung Fu Family Dynamic, and Ranting
Mimi and Oscar discuss Embracing Shared Spaces, Exploring the Kung Fu Family Dynamic, and Ranting.
Read more374. Sifu Mimi Chan on the Intersection of Chinese Medicine (Dit Da Jow) and Social Justice
“Dit” means to fall or get hurt. “Da” means to hit. “Dit Da Jow” is the liniment martial artists use to heal bruises, aches, and pain. So what does this have to do with social justice?
Read more367. It’s my 46th birthday and I’ll cry if I want to!
In today’s episode, I take a journey through the corridors of time, reminiscing about the milestones, challenges, and growth that have shaped me into the person I am today.
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