It’s another MiOsc episode! Oscar and I reflect on our recent trip to Africa. We discuss the vibrant culture, languages, and safaris.
Read more394. MiOsc on Wah Lum Kung Fu Tradition, Philosophy, and Snowflakes
The 1-2 combination of MiOsc is back discussing the deep-rooted philosophy of Wah Lum Kung Fu. We reflect on how its practices often clash with the individualistic mindset prevalent in Western culture.
Read more200. Wah Lum Kung Fu of USA 50th Anniversary
2020 is a milestone year for Wah Lum Kung Fu of USA. It has been 50 years since my father began his teachings in America. This is also the 40th anniversary of the Wah Lum Temple in Orlando, Florida.
Read more162. Gail Simone on Wonder Woman, Batgirl, and Mulan
Recorded May 22, 2020 – Gail Simone is not only a brilliant writer, but she is kind, generous, and inspiring. I had the honor of talking to her today about her work, inspirations, bears (not imaginary ones), and her advocacy for women.
Read more131. What makes a good kung fu practitioner?
Sifu Mimi Chan and Sifu Oscar Agramonte on ‘What makes a good kung fu practitioner?’ Today Oscar and I sit down to discuss the characteristics that make a good practitioner. Wah Lum Tam Tai Northern Praying Mantis Kung Fu is a traditional system taught by Grandmaster Pui Chan, my father.
Read moreChinese New Year: Performing kung fu at 40+
This year, I decided to ‘come out of retirement’. O and I have been hosting Forty Fit-fu on Facebook Live each week, so we wanted to show everyone you can still attempt to perform at 40+.
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