Oscar Agramonte and I discuss best practices on maintaining your health and fitness through the holidays and 2021. We also share our journey through 2020 during the covid19 pandemic and how we coped with the changes.
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201. Greg Rucka on the 2020 election
Greg Rucka and I discuss the mayhem of the 2020 election and how excruciating it is waiting for results.
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200. Wah Lum Kung Fu of USA 50th Anniversary
2020 is a milestone year for Wah Lum Kung Fu of USA. It has been 50 years since my father began his teachings in America. This is also the 40th anniversary of the Wah Lum Temple in Orlando, Florida.
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184. What does it mean to be a kung fu sifu?
What is the meaning of the word Sifu or Shifu? Kung fu practitioners around the world have used this term to describe their teachers, but what does it truly mean to be a kung fu sifu?
Read more162. Gail Simone on Wonder Woman, Batgirl, and Mulan
Recorded May 22, 2020 – Gail Simone is not only a brilliant writer, but she is kind, generous, and inspiring. I had the honor of talking to her today about her work, inspirations, bears (not imaginary ones), and her advocacy for women.
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137. Chinese New Year traditions
Happy Chinese New Year of the Rat! Lunar New Year is January, 25, 2020 this year, so today I am doing a special Chinese New Year episode!
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136. Reflection on Pui Chan: Kung Fu Pioneer, plus immigration and Hong Kong protests
Today I thought I would take some time to discuss a few hot topics in the news: immigration, democracy, and the protests that have been happening in Hong Kong.
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131. What makes a good kung fu practitioner?
Sifu Mimi Chan and Sifu Oscar Agramonte on ‘What makes a good kung fu practitioner?’ Today Oscar and I sit down to discuss the characteristics that make a good practitioner. Wah Lum Tam Tai Northern Praying Mantis Kung Fu is a traditional system taught by Grandmaster Pui Chan, my father.
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