In the world of fitness and coaching, few names resonate as deeply as Coach Dan John. Known for his practical wisdom and no-nonsense approach to training, Dan and I have been exploring the classic tale of “The Sword in the Stone” for the past few years.
Read more124. Dan John on why we should reread great books, plus more Sword in the Stone!
Dan John and I have redefined tangent today. Our discussions take us in many different directions, but they are all worth listening to. We talk about his personal and family mission statements, musicals (and how they show excellence), but mostly the importance of rereading books. Dan discusses the benefits of rereading great books at different stages of your life. In addition to being a world-class fitness coach, best-selling author, and professor.
Read more115. Dan John on The Sword in the Stone and fitness philosophy
I love books and films about Merlin and King Arthur. I recently listened to T.H. White’s: The Sword in the Stone. My husband frequently recommends guests to me, and he thought Dan John would be the best person to discuss the many layers of this book.
Read more88. Veteran’s Day with Regional Marine Officer Don Andrews
Veterans Day celebrates the service of all U.S. military veterans. I am proud to be an American and am in awe of all those who serve in our military. Today, I introduce you to Don Andrews.
Read more42. Timothy Johnson on the Vietnam War
In honor of Veterans Day, I sit down to talk to Private First-Class Timothy Johnson, a military cook and paratrooper who served in the Vietnam War. I recently returned from Normandy, where I visited the D-Day beaches and landing sight of paratroopers in WWII like, Major Dick Winters from Band of Brothers. The visit to the Normandy American cemetery left me awestruck. As I walked the grounds of the park, I truly felt proud to be an American. I have the deepest respect for those that selflessly serve this country in the military. It is a sacrifice, that I do not believe I am strong enough to make, and I am grateful for their service. I admittedly have not been as active in outreach for Veterans as I should be, and after speaking with Tim, realize this is another social issue that needs attention.
Read more