378. Brett Jones on Iron Cardio, Fundamentals, and Kindness

I’m excited to welcome back SFG Chief Brett Jones. Brett is not only well-versed in strength and conditioning best practices, but also brings a unique perspective to the conversation with insights on effective writing methods, navigating the complexities of mental health, and enhancing memory.

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Greg Rucka

301. Greg Rucka on the importance of language

It’s another episode of The Mimi and Greg Show! We go typical Mimi and Greg style with tangents, current events and a good old fashioned Rucka Rant!

In this episode we discuss the importance of language and communication. Greg also shares his take on the ongoing investigation into Trump’s Mar-a-Lago docs.

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Greg Rucka

293. Greg Rucka on The Old Guard 2, current events and entertainment

Greg Rucka has been busy on the set of The Old Guard 2. I can’t believe it’s been 4 months since our last podcast. It was great to catch up with Greg and hear about the ins and outs of the film production process. It wouldn’t be a typical episode without a Rucka rant on current events: Roe V Wade, voter suppression, gun control and the problematic Supreme Court.

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