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What does the yin and yang mean to you? Oscar and I explore the principles of yin and yang and how it applies to martial arts and everyday life.
In this episode we record outside at the Wah Lum Temple to give a bit of ambience to our youtube viewers. We also show off our awesome new koi fish gate that was gifted a few weeks ago. Check out pics and video online!
Oscar also gives great advice on how to turn the intensity dial up or down for your martial arts or fitness exercise. If you’ve enjoyed hearing us philosophize and get into the martial arts weeds, keep listening!
My favor as usual is to please continue to share this podcast with others. It would mean so much if you also rate it and leave me feedback. If you would like to help keep this podcast going and support the work I do, visit my website or http://Patreon.com/sifumimichan to become a patron of the show.
For comments or suggestions reach out on social media @sifumimichan.
Discussed in this episode:
THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm
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